To help you understand the effects of trauma one of our members, Sandy, has volunteered to tell you how PTSD affected him and the difference a service dog has made in his life and the life of his family.
“In the few years that followed my tour in Afghanistan it took me a long time, and a lot of pain and wreckage before I would admit I was falling apart. Denial and drinking were a mainstay in my survival strategy. My strategy did not work well. This is a list the affects PTSD has had on me. Most people do not realize PTSD is more than a mental health disorder it is also a disorder of the central nervous system. When extreme amounts of adrenaline are running through your body on a daily or hourly basis your health declines. While this list of effects is specifically mine it generally applies to a lot of people with severe chronic PTSD like I have.”
- Social isolation – avoid people and situations that trigger intrusive thoughts, flash backs or high levels of anxiety.
- Broken relationships (mostly due to anger management issues).
- PTSD affects family systems and causes damage to relationships that can be irreparable.
- High levels of anxiety.
- High blood pressure.
- Explosive Irritable bowel syndrome (IBS).
- Tinnitus (a constant buzz in my ears).
- Loss of the ability to concentrate.
- Disassociation/intrusive thoughts.
- Suicidal ideation.
- Substance abuse.
“I was having so much trouble in public settings that my therapist recommended I get a service dog. I said why would I want a service dog when I can’t even take care of myself. When my wife heard the idea, she researched it and was able to make contact with Serge at the CVSDU. We met Serge and then we met Mandy and we started a journey that has helped save my life and raise the quality of life for our family.
This is a list of the things Mandy does for me:
- She gives routine and order to my day.
- She lowers my anxiety levels by grounding me mentally and helping me when I am in trouble.
- She wakes me if I am having a nightmare.
- Caring for her has helped open my range of emotions.
- She is constantly with me watching over me and taking care of me.
- She has been a key part of my stabilization and treatment process.
This is a list of the effects that Mandy’s work and service have had on me:
- Mandy has relieved my wife, of the burden of having to constantly care for me emotionally and she does not worry about me being in public anymore.
- When Mandy and I first teamed up I lost 20 pounds and she lost ten (walking).
- I take less medication.
- I am more physically and mentally fit.
- I sleep better.
- I feel hope and joy.
- I go into public spaces regularly and I am less anxious about interacting with others.
- Mandy has increased and strengthened our family’s quality of life.
- With the support of my wife and the help of Mandy my stabilization process has led me to a place where I have been able to do treatment and find healing, which I thought would never happen.